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0
jobs
Henry Jujhar Singh Applegate
,
Knowle, United Kingdom
Experience
Other titles
Skills
I'm offering
Markets
United Kingdom
Language
English
Fluently
My experience
2017 - ?
job
Assistant Strength and Conditioning Coach
Team Bath Tennis.
• Design and deliver strength and conditioning support to senior and junior tennis players.
• Liaise with key stakeholders and support staff to provide the best service possible to professional tennis
players.
• Liaise with lead strength and conditioning coach, physiotherapists and tennis coaches to construct effective
return to play protocols for injured players.
• Deliver CPD workshops and mentorship programmes to work placement students.
• Liaise with key stakeholders and support staff to provide the best service possible to professional tennis
players.
• Liaise with lead strength and conditioning coach, physiotherapists and tennis coaches to construct effective
return to play protocols for injured players.
• Deliver CPD workshops and mentorship programmes to work placement students.
Design, Service, Workshops, Support, Coach, Mentorship
2019 - 2020
job
Strength and Conditioning Coach
Oxford University.
• Design and deliver strength and conditioning support to university and elite-level athletes.
• Sports leading on; boxing, fencing, swimming, equestrian, lacrosse, tennis, squash, volleyball,
modern pentathlon, and triathlon.
Scholarship Programme Strength and Conditioning Coach, Woldingham School / Feb 17 - Dec
17 • Design and deliver strength and conditioning support to scholarship players involved within two or
more sports.
• Sports leading on; boxing, fencing, swimming, equestrian, lacrosse, tennis, squash, volleyball,
modern pentathlon, and triathlon.
Scholarship Programme Strength and Conditioning Coach, Woldingham School / Feb 17 - Dec
17 • Design and deliver strength and conditioning support to scholarship players involved within two or
more sports.
Design, Support, Coach
2017 - 2017
job
Lead Strength and Conditioning Coach
Surrey County Netball.
• Design and deliver strength and conditioning support to county level netball players.
• Focus on injury prevention strategies and developing movement skills applicable to netball performance.
• Focus on injury prevention strategies and developing movement skills applicable to netball performance.
Design, Support, Coach
2013 - 2017
internship
LTA Lead Strength and Conditioning Coach/Deputy Head of S&C/S&C Coach/S&C Intern
Sutton Tennis Academy.
• Implemented rehabilitation protocols resulting in 0 injuries in a 11-month period.
• Contribute to the holistic approach to player development, working closely within the multidisciplinary team to improve the practice and team philosophy of the academy.
• Plan and deliver strength and conditioning testing, monitoring and programmes for individual players and squad
sessions.
MSc, ASCC, CES
• Mentor and deliver developmental workshops to coaches on internship and work experience placements.
• Impact on the continual development of programmes, coaching practices, teamwork, theoretical concepts and practical application within the strength and conditioning unit as well as the wider multidisciplinary team.
• Contribute to the holistic approach to player development, working closely within the multidisciplinary team to improve the practice and team philosophy of the academy.
• Plan and deliver strength and conditioning testing, monitoring and programmes for individual players and squad
sessions.
MSc, ASCC, CES
• Mentor and deliver developmental workshops to coaches on internship and work experience placements.
• Impact on the continual development of programmes, coaching practices, teamwork, theoretical concepts and practical application within the strength and conditioning unit as well as the wider multidisciplinary team.
Coaching, C, Mentor, Workshops, Monitoring, Testing, Development, Coach, Internal, Internship
2012 - 2013
internship
Strength and Conditioning Intern
Welsh Judo Association.
Develop fundamental coaching skills and apply them within a high-performance setting.
Coaching, Internal
2012 - 2013
internship
Strength and Conditioning Intern
Cardiff Metropolitan University.
Develop coaching skills and understand differences in sporting cultures between various university
sports and how different coaching methods apply.
Guest Lecturing
Title: Strength and Conditioning in Tennis: Challenging the Status Quo
Middlesex University January 4th 2021
sports and how different coaching methods apply.
Guest Lecturing
Title: Strength and Conditioning in Tennis: Challenging the Status Quo
Middlesex University January 4th 2021
Coaching, Internal
My education
Cardiff Metropolitan University
MSc, Strength and Conditioning
MSc, Strength and Conditioning
Cardiff Metropolitan University
BSc, Sports Conditioning, Rehabilitation and Massage
BSc, Sports Conditioning, Rehabilitation and Massage
Hartpury College
Hndhncorequivalent, Performance and Excellence
Hndhncorequivalent, Performance and Excellence
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